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Choosing the right Joint for you
Jeff's preferred Roasting Joints
Pork is the most widely eaten meat in the world, accounting for about 38% of meat production worldwide.
Roast Pork is most commonly eaten on Sundays throughout the UK at a family gathering, though it's also a very affordable option to enjoy as a midweek meal. This is a centuries old tradition which is still going strong up to the present day.
The Sunday Roast originated in England as a meal to be eaten after church whether it be pork, mutton, beef or a fowl. Eating a large meal following church services is common to all of the continent of Europe as with other Christian countries, but the Sunday Roast variant of this meal is uniquely English. On Sundays, all types of meat and dairy produce are allowed to be eaten.
There are two historical points on the origins of the modern Sunday roast. In the late 1700's, during the industrial revolution in the United Kingdom, families would place a cut of meat into the oven as they got ready for church. They would then add in vegetables such as potatoes, turnips and parsnips before going to church on a Sunday morning. When they returned from the church the dinner was all but ready. The juices from the meat and vegetables were used to make a stock or gravy to pour on top of the dinner.
CHOOSING THE RIGHT JOINT FOR YOU
Joints taken from the saddle such as Porchetta, Loin & Rack command the highest price point but are truly worth it. They are the most tender cuts with amazing fat covering creating the very best crunchy crackling, these are real centerpieces for the table, though these are the most prized cuts there still at a great price point. The tenderloin 'fillet' also comes from the Loin though it doesn't fit into the roast category, it is more suited for quick cooks.
Other joints which are more popular on a regular basis & less expensive are the Pork Leg, Rolled & Flat Belly Pork & Silverside, all of which make for excellent roasts.
Other less common joints we feature are the Shoulder Joint, the Rump taken skillfully from the top of the leg & Norwegian Belly, these plus many more all work for great roasts.
Roasting 'on the bone' joints
The benefits of roasting pork on the bone is an added flavour profile as the meat roasts its naturally boasted by the goodness the bone will produce. Less shrinkage & better retention of moisture. It can be more tricky to carve though following the basic principle of carving at the same angles as the bone is facing will make the task a lot simpler.
Resting time is paramount & I would suggest a minimum of 10 minutes per 450g resting time.
JEFF'S PREFERED ROASTING JOINTS
My Preferred choice of joints for Traditional Roast Pork are Trimmed Rack of Pork Loin, Pork Rump Joint & Flat Pork Belly joints.
Flat Pork Belly: A very traditional, affordable cut which was my family treat on a Sunday. It is a very forgiving joint as its interlaced with layers of rich, buttery fat which acts as a moisturising agent whilst the joint roasts, the combination of amazing crackling & meltingly tender, unctuous meat beneath really is a treat, so there is no surprise it's so popular around the globe in its many guises. Served with a rich onion gravy, glazed carrots, roasties & seasonal brassicas with a dollop of your favourite mustard makes for a wonderful meal.
Pork Rump Joint: A mid priced cut, similar in style to the Beef rump, simple to roast & easy to carve, it's really big on flavour, it has a rich, caramel flavour when roasted, with a good covering of fat. This makes for a really pleasing family roast, served alongside a Tangy Granny Smith applesauce, Sage & onion stuffing & a selected seasonal vegetables.
Trimmed Rack of Pork Loin: A more expensive cut, for a special occasion. This super tender joint is easy to carve, whether served as thick cut style chops or more traditionally cut thin it's a very consistent roast with tender, unctuous meat & a good covering of fat sealing in the juices as it roasts. It is the perfect roasting joint served with classic Mustard Sauce, Gratin Dauphinoise & buttered brassicas.
HOW TO MAKE THE PERFECT CRACKLING
The secret to making perfect crackling is based on a few key factors:
HOW TO KNOW WHAT TEMPERATURE TO COOK YOUR ROAST PORK AT:
Oven temperatures
Gas Mark | Centigrade °C | Fan Assisted ° C | Fahrenheit °F | Description |
1 | 140 | 120 | 275 | Very Cool |
2 | 150 | 130 | 300 | Cool |
3 | 170 | 150 | 325 | Warm |
4 | 180 | 160 | 350 | Moderate |
5 | 190 | 170 | 375 | Fairly Hot |
6 | 200 | 180 | 400 | Fairly Hot |
7 | 220 | 200 | 425 | Hot |
8 | 230 | 210 | 450 | Very Hot |
9 | 240 | 220 | 475 | Extremely Hot |
Core meat temperatures for Roast Pork
Core Temperature | °C From oven | °C After resting | °F From oven | °F After resting | To Touch |
Rare | 50-54°C | 54-56°C | 122-130°F | 130-132°F | Very Soft |
Medium Rare | 56-58°C | 58-60°C | 132-136°F | 136-140°F | Soft |
Medium | 60-62°C | 62-64°C | 140-144°F | 144-148°F | Springy |
Well Done | 68-70°C | 70-75°C | 154-158°F | 158-167°F | Firm |
HOW TO CHECK IF YOU'RE PORK IS DONE
Alternative ways to check core temperatures:
Testing with your finger
The best way is to press the thickest part of the joint with your index finger, if the joint is soft to touch it will be rare, the more firm to the touch the more well done the joint wil be cooked, we recommend that pork is thoroughly cooked, & clear juices run out when pierced with a fork.
Test with a thermometer
Ensure your thermometer is very clean before probing, simply dip the needle into boiling water for 5 seconds before & after immersing in the joint. Pierce the needle into the centre of the joint & hold for a few seconds, the temperature should read a minimum of 68°C before removing from the oven.
Test with tongs
You can test for doneness with tongs. Gently prod the roast - rare is very soft, medium rare is soft, medium is springy but soft, medium well is firm and well done is very firm. we recommend that pork is thoroughly cooked, & clear juices run out when pierced with a fork.
HOW TO ROAST YOU'RE JOINT OF PORK
TIP: Always carve against the grain
Roast the joint for 25 minutes @ 230°C or 210°C fan assisted then reduce heat to 180°C or 160°C fan assisted for every 450g thereafter.
Well done 20-25 minutes per 450g.
TIP: Always carve against the grain
Roast the joint for 25 minutes @ 230°C or 210°C fan assisted then reduce heat to 160°C or 140°C fan assisted for every 450g (lb) thereafter
Well done 30-35 minutes per 450g
TIP: Always carve against the grain
Roast the joint for 25 minutes @ 230°C or 210°C fan assisted then reduce heat to 160°C or 140°C fan assisted for every 450g (lb) thereafter.
Well done 30-35 minutes per 450g
HOW TO CARVE YOUR ROAST PORK JOINT
Choosing the best tools
Carving knife
The longer and sharper the blade of your knife, the better. If you do not have a knife specifically for carving, a large, very sharp, serrated bread knife will do the job although the slices will not look as attractive.
Carving fork
A large carving fork helps to hold the joint steady while carving.
Chopping Board.
Choose a heavy chopping board, preferably wooden with a groove set around the perimeter to capture any juices. Set the board on damp kitchen paper, J cloth or a clean damp tea towel so the board does not move when carving.
Steel/knife sharpener
If you are using a traditional carving knife, get into the habit of sharpening it before every use. Sharpening a blunt knife is really difficult & takes years of practice.
There is a wide range of easy to use knife sharpeners on the market which work very well, my favourite is the Chantry knife sharpener, retailing around £30.
Carve against the grain
We've all at some point heard the saying always carve against the grain.
The grain means the visible layers of muscle fibres that hold the meat together and run in one direction, lengthways along the joint of meat.
If you were to carve with the grain you would see long streaks of fatty sinew and each slice would be chewy. Carving against the grain results in tender slices.
Carving techniques
First and foremost, relax. Do not clench the knife but use a light grip. Use a long slicing motion and let the knife do the work.
Try to glide your way through each slice in one or two motions to avoid shredding the meat. Always position the carving fork between you and the knife to avoid any accidents.
Roast 'off the bone' joints
If you are carving a boneless joint such as Loin & Rump, place the piece of pork lengthways so the grain runs parallel to the work surface. Remove any strings attached with scissors before carving.
Holding it in position gently with your carving fork, cut slices from it as if it were a loaf of bread, starting at the wider end. If the end is uneven, make the first slice thicker than the others to get a level surface from which to continue carving.
The thickness of the slices is a matter of preference, my preference is to aim for a minimum thickness of 3mm on the less expensive cuts such as silverside & leg then 5mm on the more prized joints such as the loin or a porchetta for optimum mouth feel.
Transfer the slices to a warm serving dish overlapping as you carve to retain the heat.
Roast 'on the bone' joints
The prime cut of pork on the bone for roasting is the Rack.
Some of the tastiest morsels of pork will be clinging to the bones.
Separate the ribs, stroke the knife parallel with the bones cutting through attached meat to separate and serve alongside the carved joint.
Holding the joint in position gently with your carving fork, cut slices from it as if it were a loaf of bread, starting at the wider end. If the end is uneven, make the first slice thicker than the others to get a level surface from which to continue carving.
The thickness of the slices is a matter of preference, my preference is to aim for 5mm..
Transfer the slices to a warm serving dish overlapping as you carve to retain the heat.
HOW TO COOK THE TRIMMINGS FOR A ROAST PORK DINNER
For the Rich onion Gravy:
Serves 6 / Prep 20 mins / Cook 20 mins / Easy
Ingredients
4 Spanish onions
10 g butter
5 g sea salt
10 g unrefined sugar
Bay leaf
Teaspoon thyme leaves picked
500 ml rich chicken stock (Essential cuisine is our preferred choice)
1 tsp. corn flour mixed with a little cold water
Method
Note: For a smooth onion gravy simply blend with a stick blender until fully smooth then pass through a fine sieve.
For the Granny Smith Apple Sauce:
Serves 6 / prep 5 mins / cook 15 mins / easy
Ingredients
2 x Granny smiths Apples (peeled, cored & roughly chopped)
1 tbsp unsalted butter
Juice of half a lemon
1 tsp. white unrefined sugar
Method
For The Traditional Roast Potatoes:
Serves 6 / prep 10 mins/ cook 1 hour / Easy
Ingredients
1 kg King Edward or Maris Piper potato
75 g goose or duck fat
1 bulb garlic split in half
A few sprigs of thyme
Sea salt & freshly cracked black pepper
Method
For the Sage & Onion Stuffing:
SERVES 6/ PREP 15 MINS / COOK 1 HOUR / EASY
Ingredients
100g fresh white breadcrumbs
1 large free range egg
1 large white onion (peeled & finely chopped)
Knob of unsalted butter
8 fresh sage leaves roughly chopped
Pinch sea salt
Method