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lamb sweetbreads

Method

  1. Remember to remove the lamb sweetbreads out of the packaging, pat dry and bring to room temperature.
  2. Toss the sweetbreads in a thin dusting of flour just prior to cooking.
  3. Season the meat whilst cooking in the fry pan.
  4. Add 2 teaspoons of goose or duck fat or some clarified butter to the pre heated frying pan.
  5. Don't overcrowd the cooking base, a few nuggets of sweetbread per pan.
  6. When smoking hot Cook over high heat turning the breads two or three times for a rich, golden crust has formed, reduce heat to medium when you get to this stage.
  7. Cook 4 to 5 minutes in total.
  8. Finish by adding a large knob of butter when frying or on the griddle.
  9. The breads will become more firm as they cook, gently press with your thumb, the more spring back you get the hotter the protein cells have expand which means the more well done your meat is.