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indian spiced rump steak cooked


An easy summer dish using F&Co Grass-fed Heritage Breed Beef. Our Rump Sharing Steak is marinated by us in delicious Indian-inspired spices; simply cook and follow this beautiful summer recipe & serve.


For The Steak:

  1. Remove your steak out of the packaging and bring to room temperature.
  2. Pre-heat your BBQ until the coals are white hot or griddle pan until it is smoking hot.
  3. Season the steak with sea salt pre grilling.
  4. Grill over high heat turning the steak after 2-3 minutes, then repeat creating a rich char on each side for medium rare (Core temperature of 50 °C before resting)
  5. Leave to rest in a warm place for 5 minutes before carving across the grain into thin strips.

To serve

Serve with Indian Roti breads, lime pickle & charred tender stem broccoli.

For the Indian Roti:

  1. Sieve flour & salt together.
  2. Add oil & mix to a crumb.
  3. Add water gradually then knead until smooth & elastic, 8-10 minutes.
  4. Leave to rest covered for 1 hour.
  5. Divide into 6 equal balls then roll out to 2 mm thick discs.
  6. Pre heat a cast iron or non stick pan over medium high heat, place a roti in & cook 1-2 minutes each side until the bread has nut brown speckles & puffs up.
  7. Remove from heat & wrap in a warm damp tea towel.
  8. Repeat until all dough is used.