Ingredients
- 4 x 160g venison haunch steaks (cut into even sized dice) or 1 x 500g diced wild venison
- 2 tbsp rapeseed oil
- Sea salt & cracked pepper to taste
- 2 x large onions peeled & sliced
- 2 x cloves garlic crushed
- 1 thumb fresh grated ginger
- 2 tsp Garam masala
- 1 tsp turmeric
- 1 tsp ground cumin seeds
- 1 tsp fenugreek
- ½ tsp chili flakes
- 300g tomato passata
- 1 tbsp tamarind paste
- 400ml chicken stock
- 1 large sweet potato peeled & diced
- 125g split red lentils rinsed & drained
- 1 bunch fresh coriander
- Natural yoghurt (fat free)
- 200g Basmati rice cooked in saffron water (optional)
Introduction
A healthy Persian style curry perfect for cold winter nights in! As the venison is lean, it's really important to cook very slowly making sure it does not boil.Method
- Sear the venison in a flameproof casserole dish over a high heat with a little oil seasoning as you go until rich and golden then set aside
- In the same casserole dish fry the onions until soft & lightly browned then set aside
- Add a little more oil then gently fry the garlic, ginger & spices
- Add the tomatoes, tamarind & stock then bring to a simmer
- Add the venison to the pot, cover & cook for 1½ hour in a preheated oven 130°c fan assisted or 150°c without a fan (gas mark 2)
- Next add lentils & sweet potato to the casserole then place back in the oven covered for 1 more hour until the venison, lentils & sweet potato are tender
- Carefully remove from the oven then check seasoning
- Serve with freshly cooked saffron scented rice, loose yoghurt & lots of fresh coriander