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How to Cook Korean Style Beef Medallions

  • 20 mins
  • 5 mins
  • easy
  • 2
Beef Short Ribs
Recipe by
Jeff Baker

Ingredients

  • 6 x 85g Fillet medallions
  • MARINADE
  • 3 Tbsp. soy sauce
  • 2 Tbsp. sugar
  • 1 Tbsp. clear honey
  • 2 Tbsp. rice wine (Mirin)
  • 1 Tbsp. sesame oil
  • 1 Clove garlic finely chopped
  • 10 Turns cracked black pepper
  • 2 Tsp. Toasted sesame seeds
  • 2 Spring onions finely sliced
  • Small bunch fresh coriander
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Method

  1. Bash the medallions to approximately 3mm thin slices with a meat hammer.
  2. Mix all of the marinade ingredients together except for the spring onion.
  3. Mix the beef into the marinade.
  4. Leave to marinade between 30 minutes & 6 hours refrigerated.
  5. Heat a heavy based frying pan over a high heat then place the beef straight into the smoking hot pan.
  6. Sear for 30 seconds each side.
  7. Place onto a serving plate & scatter the sliced spring onions over.
  8. Serve with fresh coriander, kimchi & steamed rice.

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