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  1. Remove your koftas out of the packaging and leave to breathe for a few minutes.
  2. Preheat your griddle or heavy based frying pan over a medium heat.
  3. Lightly oil the koftas with a little light olive oil, or a very thin film of clarified butter.
  4. Don't overcrowd the cooking base, a few Koftas at a time.
  5. Cook over medium heat turning the Koftas on both sides to create a rich, golden crust, reducing heat to low once crusted Cook for 3 to 4 minutes each side, until firm to touch & thoroughly cooked.
  6. Leave to rest in a warm place for a couple of minutes.
  7. They will become more firm as they cook, gently press with your thumb, the more spring back you get the hotter the protein cells have expand which means the more well done your meat is.