Method
- Remove the goose from the fridge 2 hours before roasting.
 - Preheat your oven to 215°C for fan assisted or 225°C for ovens without a fan.
 - Choose a large, heavy-based roasting tray, ideally with deep sides and handles for easy movement.
 - Lightly score the breast and leg skin with the tip of a knife, being careful not to damage the flesh.
 - Check all the giblets are removed and stuff the cavity with a cut apple, an onion cut in half, the zest of an orange and some sage.
 - Next, pour a litre of boiling water over the bird. This will help crisp up the skin.
 - Rub the skin with good quality fine sea salt and place the bird on a wire trivet, then place the tray in the oven.
 - Roast for 20 minutes then baste the bird with its own fat.
 - Reduce the temperature to 160°C fan assisted or 170°C for ovens without a fan. Continue roasting for 45 minutes per kilo, basting the goose every 15 or 20 minutes, reaching a minimum core temperature of 62°C.
 - Place the goose onto a clean tray and keep warm by covering with a sheet of tin foil. Rest for 30 minutes before carving.
 - Use the clear goose fat from the tray to make crisp roast potatoes and parsnips.