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stir fried beef

Beef, Asparagus And Mangetout Stir Fry

  • easy
  • 2
saturday kitchen poster
Recipe by
Saturday Kitchen

Ingredients

  • 150g (5oz) beef fillet, sliced thinly
  • 20ml (¾ fl oz) sake
  • 20ml (¾ fl oz) soy sauce
  • 1tsp ginger, grated
  • ½ tsp soft brown sugar
  • ½ clove garlic, finely chopped
  • 1 small red chilli
  • 110g (4oz) asparagus, julienned
  • 75g (3oz) mange tout, julienned
  • 2 tsp sesame oil
  • 2 tsp sesame seeds
  • 1 sprig fresh coriander.
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Introduction

Born in Eastern France, Daniel Galmiche worked at Le Gavroche under Michel Roux Senior, and has since enjoyed a diverse international career. He is now the proprietor of the Vineyard at Stockcross.

Method

  1. Place the beef, sake, soy sauce, ginger, sugar, garlic and chilli into a bowl and mix to combine.
  2. Set aside and marinate for 30 minutes if you have the time.
  3. Heat a wok until hot and add the beef.
  4. Stir fry for 2 minutes until browned, then add the asgaragus and mange tout.
  5. Continue to stir fry for a further 2-3 minutes until the vegetables are just tender and the beef cooked through.
  6. Add the sesame oil then season with salt and black pepper.
  7. Place onto a plate and sprinkle with the sesame seeds and a sprig of coriander.

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