Ingredients
- 4 Cumberland Swirls
- 1 Bunch Fresh Watercress
- 200g Dried Haricot Beans Soaked Overnight In Cold Water
- 10g Goose Or Duck Fat
- 150g Smoked Bacon Lardons
- 2 Spanish Onions, Diced
- 2 Cloves Garlic Crushed
- 200g Chopped Tomatoes Drained
- 400ml Chicken Stock
- 2 Tbls Dark Muscavado Sugar
- 2 Tbls Mollasses
- 2 Tbls Hot Engish Mustard
- 1 Tsp Smoked Spanish Paprika
- Pinch Dried Oregano
- Pinch Hot Chilli Flaked
- Handfull Chopped Flat Leaf Parsley
- 5 Ml Aged Sherry Vinegar (Optional)
Introduction
A delicious recipe, and a must for beans fans. These beans are also great for a full English, and can keep in the fridge for up to three days.Method
- To make these rich and smoky baked beans, take my casserole dish and soften the onions, garlic and spices until sweet and translucent
- Next add the bacon lardons and continue cooking until golden then add tomatoes, mustard, mollasses and sugar and and mix well, add the drained beans and stock, bring to a simmer then skim any white protein bubbles away before covering with a tight fitting lid
- Next place in a preheated oven 150 oc for approximately 3 hours, the starch from the beans will thicken the sauce and emulsify all the beautiful oils released whilst cooking
- Alternatively cook in a pressure cooker following the manufacturer's instructions, keeping a close eye on it, for around 45 minutes
- The beans are best left to sit for a while before eating so the flavours develop
- To serve finish with the chopped parsley folded through with the beans and the vinegar put in there too
To Serve
- Cook the sausages over a medium heat turning 2 or 3 times until rich and golden, they will take 8 to 10 minutes in total
- Reheat the beans and spoon onto 4 warm serving plates
- Top with the sausage and some freshly picked watercress