- Preheat your oven to 160°C /140°C fan assisted (gas 3).
- Season the meat with sea salt and cracked black pepper before searing in a little poultry fat in a casserole dish over high heat until brown then keep to one side.
- Sweat the onion in the same dish for a few minutes then add 500 ml of chicken stock, 1 tablespoon tomato paste and reduce a little, thicken with a tablespoon of cornflour mixed with a little cold water and stirred into the boiling broth then add the shanks to the casserole.
- Cover and place in the centre of the oven and cook for 1½ hours, then add the diced vegetables to the dish and cook for a further 1-hour until the meat and vegetables are tender.
- Remove from oven, cool a little then pass off the juices through a fine sieve into a clean saucepan & reduce to a rich, glossy gravy, whilst the gravy reduces carefully remove the bones and excess skin from the meat discarding the skin and keep the bones then pour back over the meat and vegetables then chill.
Note: this stage can be done up to 48 hours in advance.




