Koli Ishtew – Chicken Stew
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Prep time
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Difficulty
easy
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Serves
2-4
Ingredients
- 2 boneless chicken supreme, cut in 4 pieces, dusted with little flour, salt, pepper and cinnamon powder
- 3 tbsp vegetable oil
- 2 star anise
- 2.5cm (1”) cinnamon stick
- 2-3 green cardamom pods
- 4 cloves
- 4-6 black peppercorns
- 1 mace blade
- 1 green chilli, slit opened
- 20g (¾oz) ginger, julienned
- 2 medium onions, thinly sliced
- 8-10 curry leaves
- 1 tsp turmeric powder
- 2 tsp coriander powder
- ½ tsp black pepper powder
- ¼ tsp cinnamon powder
- 400ml (14floz) coconut milk
- 10-12 baby plum or cherry tomatoes
- Celery and shisho cress to garnish
- Heat 1 tbsp vegetable oil and sauté the chicken breast, without colouring and keep aside until required.
- Heat 2 tbsp oil and sauté cinnamon, cardamom, cloves, pepper corns and mace.
- Saute until spices crackle, add chilli, ginger, onions and curry leaves.
- Sauté for 4-5 minutes or until onions are translucent.
- Add turmeric, coriander, pepper and cinnamon powders and sauté for 2 minutes.
- Add coconut milk and bring to simmer.
- Add sautéed chicken and tomatoes and simmer for couple of minutes to finish the cooking.
- Serve with steamed rice, garnished with celery and shisho cress.