How To Cook Italian Style Fennel Rubbed Spatchcock Chicken
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Prep time
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Cook time
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Difficulty
easy
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Serves
4
Ingredients
- 1 F&Co Fennel rubbed Spatchcock chicken
- 100g F&Co pancetta cut into thin strips & fried until crispy then drain off excess fat & reserve
- Small Bunch fresh parsley leaves only
- 1 lemon
- Remove your chicken from the packaging, pat dry and bring to room temperature.
- Preheat your oven to 210°C for fan assisted or 230°C for ovens without a fan (gas 8).
- Choose a large, heavy-based roasting tray, ideally with deep sides and handles for easy movement.
- Place in the centre of the oven skin side up and roast for approximately 45 minutes, reaching a core temperature of 70°C before resting.
- Remove from the oven & scatter with freshly chopped parsley, crispy pancetta and a squeeze of lemon then a drizzle of pancetta fat.
SOFT POLENTA
- Bring 250ml of full fat milk and 250ml water to a gentle simmer with 25g unsalted butter.
- Season with salt, white pepper and a little grated nutmeg to taste then whisk in 75g polenta (semolina flour).
- Cook over low heat for 40 minutes until the semolina has cooked out.
- Finish by adding 75g grated Parmesan and serve straight away.
TO SERVE
- Soft polenta with a Rocket & Parmesan salad tossed in lemon & olive oil vinaigrette.
