How To Cook Fillet Steak Medallions, Charred Broccoli & Stilton
Prep time
Cook time
Difficultyeasy
Serves2+
Ingredients
6 Fillet steak medallions
Chicken schmaltz, duck fat or oil
Unsalted butter to baste
30g Stilton Blue cheese broken into small nuggets
20g pine kernels lightly toasted
Cracked black pepper to taste
Sea salt to taste
Small bunch chives snipped
Broccoli florets & stem blanched until tender in salted boiling water, refreshed in ice cold water & drained then sliced in half
100ml rich red wine sauce (optional)
Bring the steak to room temperature.
Preheat a griddle or heavy based frying pan until it sizzles when you add a drop of oil.
Season the steak liberally with sea salt & massage with a little fat.
Sear the medallions on both sides over high heat creating a rich, dark crust, approximately 2 minutes each side basting the steak with foaming butter.
For a rare steak, press the steak with your thumb. It should have a slight spring to touch & a core temperature of 50°C before resting.
Whilst the steak is resting, sear the broccoli in a very hot pan with a little schmaltz or oil seasoning with black pepper & sea salt.
To serve
Place the medallions onto warm serving plates, scatter over the broccoli, nuggets of Stilton, pine kernels & chive batons. Pour the red wine sauce at the table & enjoy with a full bodied red wine.