How to cook Chicken Goujons

1. Remember to remove your chicken goujons out of the packaging, pat dry before cooking
2. Choose a heavy based frying pan and pre heat to a high temperature
3. Season the chicken just prior to cooking with sea salt
4. Heat 1 teaspoon light olive oil or clarified butter until very hot in fry pan
5. Place the goujons flat on the pan and cook for 2 to 3 minutes over high heat on both sides
6. Reduce heat to medium and carry on cooking for another 3 to 4 minutes until the meat is firm to touch minimum 72 oc core temperature
7. Finish by adding a knob of butter to the pan

Air Frying Instructions

1. Remove your chicken goujons from the packaging and pat them dry before cooking.
2. Preheat your air fryer to 200°C.
3. Lightly season the goujons with sea salt.
4. Place them into the air fryer basket, making sure they are not touching to allow hot air to circulate.
5. Lightly spray with olive oil for extra crispness if desired.
6. Cook at 200°C for 8-10 minutes, turning halfway through.
7. Ensure a minimum core temperature of 72°C is reached before serving.