Ingredients

  • 2 x F&Co crumbed chicken milanese (escalopes)
  • Oil for shallow frying
  • 2 x free-range hens eggs (boiled for 6 minutes then plunged into iced water & peeled) optional
  • 1 sweetheart lettuce or 2 romaine lettuce, leaves separated
  • Grana Padana or Parmesan for grating
  • sea salt & cracked black pepper to taste

For the dressing

  • 8 anchovy fillets in oil, drained (reserve to for garnish)
  • 1 garlic clove, crushed
  • 1 free-range egg yolk
  • Juice 1 lemon
  • 1 tsp. smooth Dijon mustard
  • 100ml light olive oil
  • 4-5 tbsp. grated parmesan
  • 1 tbsp crème fraiche
Shop our chicken

Introduction

Crispy on the outside, tender on the inside—chicken goujons are a family favourite and a versatile option for quick midweek meals or casual dinners. In this simple step-by-step guide, we’ll show you exactly how to cook chicken goujons to golden perfection using a frying pan. Whether you’re using freshly prepared or ready-made goujons, proper cooking technique makes all the difference. From preheating your pan to reaching the ideal internal temperature of 72°C, we cover everything you need to know for juicy, flavourful chicken every time. Before you begin, remember to remove your chicken goujons from the packaging and pat them dry for the best results.

Method

Heat a layer of vegetable oil a couple of centimetres deep in a frying pan over a medium-high heat.

Fry for 3 to 4 minutes, turning a couple of times until golden & the chicken is cooked through & piping hot.

Remove from the pan, pat away excess oil with kitchen roll, season with a little sea salt & keep warm.

Meanwhile, make the dressing. Put the anchovies, garlic, egg yolks, juice of half the lemon and mustard in a pestle and mortar or small food processor. Blend to a thick paste. While blending, or with the motor running, slowly drizzle in the olive oil, so the sauce thickens to the consistency of runny mayonnaise. If it starts to look greasy at any point, add a splash of warm water.

Once you've added all the oil, stir through the creme fraiche & grated Parmesan, taste & season with extra lemon juice if required.

Toss the lettuce lightly in the caesar dressing then pile on top of the chicken, garnish with egg if using & finish with extra Parmesan & slivers of anchovy.

To serve

Serve with lemon wedges & a glass of chilled dry white wine.