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Sweet & Sour Pork


we'll choose from our selection of available free range pork

F&Co Trusted UK Farm

Weight: 1 x 500g

Serves: 2

Shelf life: Min 3 days

Available: 19th November – 23rd November



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An umami favourite the world over, the sweet pineapple pairs marvellously with our rich and savoury pork, making this classic just the ticket for easy and satisfying mealtimes. The sauce is made with the base flavours of ginger and garlic, which is spiked with rice vinegar, and enriched with demerara sugar and soy sauce. The pineapple chunks and bell peppers add the fun element to this dish. Perfect when paired with rice, this sweet and sour pork is ideal for having on hand for quick fire working lunches, easy suppers, or fulfilling dinner.

All our saucepan ready™ range can be cooked at home in 5 minutes. Be sure to follow our Executive Development Chef Jeff's expert meal tips for getting the most out of this savoury mince & onions with the downloadable PDF below.

Nutritional Information (typical values per 100g):

Energy | KJ 440 / kcal 105

Fat | 3.3g

of which saturates 0.8g

Carbohydrates | 7.5g

of which sugars 6.3g

Fibre 1.0g

Protein 11g

Salt 0.82g

Ingredients & Allergens:

Diced pork (44%), tomato passata, baby corn (6%), red pepper (6%), green pepper (6%), tomato paste, pineapple (4%) [pineapple, water, sugar, acidity regulator: citric acid], rice vinegar [rice vinegar, salt], red onion, demerara sugar, blended sesame oil [soya bean oil, sesame oil], tamari (2%) [water soya beans, salt, spirit vinegar], gluten free flour [rice, potato, tapioca, maize, buckwheat], garlic purée, kecap manis (1%) [sugar, molasses, water, soy sauce (water, soya beans, wheat, salt, alcohol [ethanol]), cornflour, salt, spirit vinegar], chicken bouillon [concentrated chicken juices (chicken skin, chicken extract, chicken meat, chicken fat & chicken bone stock), sugar, salt, corn starch, concentrated onion juices], ginger purée, salt, chinese 5 spice [coriander, cinnamon, fennel, ginger, cloves, dill, aniseed, star aniseeds], black pepper.

For allergens, including cereals containing gluten, see ingredients in bold.

May contain traces of peanuts, nuts & sesame.

Free Range
Chef Prepared
Ready To Cook

How to cook

Our sweet and sour pork is a comforting classic, made delicious with our own in-house blend of spices. Quick to cook, and satisfying in flavour, this is a vibrant dish, well-suited for pairing with plain rice. As such, this saucepan ready sweet and sour pork is ideal for having on hand for delicious mid-week meals, or a Saturday night treat.

Download our Recipe tips

About the breed


we'll choose from our selection of available free range pork

Tasting notes:
F&Co Trusted UK Farm

It's good to eat and enjoy meat from free range systems, showing farmers that there is a market for herds reared in an ethical manner. When intensive farming reigned unchallenged in the second half of the last century, many of our traditional breeds all but disappeared because they don't take kindly to factory farming. We want to change this by backing free range farming and helping more people realise that we need to safeguard the variety of our farms and to demand meat with intrinsic flavour that comes from higher welfare systems. All of our meat fits that bill perfectly.

How it works

Choose your delivery day. Standard delivery is free on orders over £40

Your delivery will arrive in a special Stay-Chilled insulated box, which will stay cold for up to 72 hours.

All our meat is fresh so it can be popped in the freezer if you don't need to use it straight away

We guarantee the quality of all our goods and produce

Customer reviews

Award Winning Butchery

We are Online Butcher of the Year 2020, and our team has been recognised for their achievements on numerous occasions, scooping various national food, butchery, and business awards for our better meat. We try to be modest, but F&Co’s team of master butchers, smallholding farmers & Michelin Starred chef really are amazing, working for the pride in their craft.

Winner - Best Online Business - Meat management industry awards 2019
Winner - Online Butchery Business - Butcher's Shop of the Year Awards 2020
Winner - The Observer Foodmonthly Awards 2018